Most energy drinks are extremely bad for your health. 100% sugarcane juice is an exception. Sugarcane juice is extremely tasty too!
Most energy drinks are extremely bad for your health. 100% sugarcane juice is an exception. Counter to what many might think, sugarcane juice has a sugar content of only fifteen percent, all of which is in a raw unrefined form. The rest of the juice consists of water brimming with an abundance of vitamins and minerals. Sugarcane is rich in calcium, chromium, cobalt, copper, magnesium, manganese, phosphorous, potassium and zinc. It also contains iron and vitamins A, C, B1, B2, B3, B5, and B6, plus a high concentration of phytonutrients (including chlorophyll), antioxidants, proteins, soluble fiber and numerous other health supportive compounds. Working synergistically, these nutrients provide a supremely health-promoting food which has been studied for its role in fighting cancer, stabilizing blood sugar levels in diabetics, assisting in weight loss, reducing fevers, clearing the kidneys, preventing tooth decay, and a host of other health benefits.
Sugarcane provides glucose to the body, which is stored as glycogen and burned by the muscles, whenever they require energy. Therefore, it is considered to be one of the best sources of energy. If you have been exposed to heat and physical activity for too long, drink sugarcane juice. It will help hydrate the body quickly.
As sugarcane consists of carbohydrates, in good quantities, it serves to refresh and energize the body. It supplies instant energy to working muscles and for this reason, it is also known to maximize performance in sports and endurance.
And the best part of this all: it is extremely tasty too!